My consultation subjects vary, yet are usually interconnected! I often help in overlapping areas. Clients may call for a yoga class, and also be in need of significant help with their overall lifestyle choices, or have family members with dietary issues that need addressed.
Please feel free to contact me and we'll see where the journey takes us. I work on a sliding scale based on trust and need.
Areas of focus:
Plant based Nutrition including: Fasting, Detoxing & Cleansing, Herbal Formulas and Immune Support, Recipes & Menu Planning
Yoga and Yoga Therapy, Chi Movement, Breath Work, Guided Relaxations, Earthing Support and Meditation
Flower Wisdom, Garden Consultations, Labyrinth Design and Implementation